Integrate brain and body through neuro-physical agility training

DRUMBOXING rewires the brain by using a customized, formulated compilation of rhythm, movement, and patterns to create brain coherence and build new neural connections.

Validated by internationally renowned institutions & scientists

Neuroprotective & performance-enhancing

  • Parkinson’s Disease

  • Alzheimer’s

  • Traumatic Brain Injuries

  • Athletic & Executive Performance

  • Anxiety, & Depression Disorders

  • Neurodivergence & ADHD

"Drumboxing brought me back from 50% to 200% after my traumatic brain injury." -EB

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"Drumboxing brought me back from 50% to 200% after my traumatic brain injury." -EB 〰️

Science supported, effective Neurorehabilitation, at your fingertips

Try out our curated library of at-home exercises and give your brain the reset that it needs

  • Enhance cognitive function

  • Rewire & create new neural connections

  • Regulate emotions

  • Boost focus & mental agility

  • Restore balance & stability

  • Access flow state

Two ways to experience it LIVE

Proprietary in-house programs for corporations and brain health facilities

Customized pop-up experiences for teams, large scale events, and private individuals

Personal impact stories

  • "It's a really great spot for the mind to heal and grow."

    Dr. Glenn Fox Phd

  • "There is so much chatter these days, Drumboxing takes you out of your mind and into Flow."

    Lisa Donovan, Founder of The Pattern App

  • “Mental toughness is so important in boxing...John's training is the best for getting your mind ready. 100% THE BEST.”

    Anatoliy Dudchenko - World Boxing Champion IBF

  • “At Drumboxing I get a feeling beyond meditation...I think its the combination of the mind/body at the same time, it flushes you out in a way...I come out more clear than my best meditations of the year.”

    Dave Matterhorn - Artist

  • “I think every MF should be doing this.”

    Nabil Elderkin - Director

  • "I sincerely believe Drumboxing brought me back from 50% to 200% after my traumatic brain injury."

    Elizabeth Bock

  • "Drumboxing is a spiritual experience for me. It's the only workout that quiets my mind."

    LeAnn Rimes

  • "I have Parkinson's and think this is so good for me...and I had fun. I think my brain is sweating!"

    Lauren Simmons

Check out The Malibu Times for an amazing feature of Drumboxing at an empowering event with @milestonesranchmalibu, a dual-diagnosis rehabilitation center on the beautiful property of @calamigosguestranch in Malibu ✨ We are so honored to be a part of
We kicked off Memorial Day weekend with an incredible event at the @rosewoodmiramarbeach co hosted by @santabarbaramag and our dear friend @jennifersmith_c !! Thank you to @moonjuice and the Sense Rosewood Spa for powering up our brains and bodies pr
What an honor to join CA’s First Partner @jennifersiebelnewsom and the Governor’s Council of Physical Fitness and Mental Well-being at the Capitol powering up initiatives for healthy minds and bodies, and making them accessible to all Cal
You don’t have to be in SoCal to learn to surf the waves of the mind: tap into the neuroscience of flow state with our Digital Bundle and train your brain and body anytime, anywhere 🌊✨ #NeuroFlow #NeuroFitnessBundle #MindBodyBeats #DigitalDr
Drumming up some peace of mind ✌️Did you know that Drumming, similar to running, causes Bilateral Stimulation in the brain. Alternating left and right brain activity in a rhythmic way allows for ✨Emotional Processing ✨ easing distress and relaxing yo

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