A workout that trains the brain and body, equally.

A revolutionary workout scientifically proven to strengthen the BRAIN and the BODY.

“Mental toughness is so important in boxing...John's training is the best for getting your mind ready. 100% THE BEST.”

— Anatoliy Dudchenko, World Boxing Champion IBF

“I think every MF should be doing this.”

— Nabil Elderkin, Director

“DRUMBOXING is a great spot for the brain to heal and grow.”

— Dr. Glenn Fox PhD, Neuroscientist USC

“There is so much chatter these days, DRUMBOXING takes you out of your mind and puts you into flow.”

— Lisa Donovan, Founder of The Pattern App

“It’s a total body spiritual movement.”

— LeAnn Rimes, Singer/Songwriter

“At Drumboxing I get a feeling beyond meditation...I come out more clear than my best meditations of the year.”

— Dave Matterhorn, Artist

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